1. Drink scotch the night before. This properly fuels your body for an early run.
2. Dress as ridiculously as possible. You do not need a matching outfit to run faster.
Okay, maybe not.
But I did get a 5k PR on Saturday morning.
I was wearing the following:
One purple Flow Y sports bra from lululemon
One black lululemon tshirt
One pair of navy Oiselle running shorts (Oiselle is awesome, by the way)
Two neon orange Newton sneakers
Oh, and a gold/brown Patagonia fleece… pre-race
It was attractive.
Following the 5k, D and I met with a guy who is coming to work on our dining room this week. Then we completed an extensive amount of yard work [raking leaves/pine needles and chopping down trees].
Sunday morning, I competed in the Corporate Challenge Triathlon… my legs felt like bricks. We repeated the yard work alllll day long.
I feel like we accomplished something.